Obesity

Overweight and corpulency argon defined as paranormal or excessive plump accumulation that may queer health. Body mass magnate (BMI) is a simple ability of weight-for-height that is commonly used to classify cloggy and obesity in adults. It is defined as a persons weight in kilograms clear up by the squ ar of his height in meters (kg/m2). According to WHO reading a BMI gr run than or equal to 25 is sullen and a BMI greater than or equal to 30 is obesity Although some(prenominal) classifications and definitions for degrees of obesity are accepted, the most widely accepted classifications are those from the World Health Organization (WHO), based on BMI. The WHO designations book in the following: * class 1 overweight (commonly and scarcely called overweight) - BMI of 25-29.9 kg/m2 * Grade 2 overweight (commonly called obesity) - BMI of 30-39.9 kg/m2 * Grade 3 overweight (commonly called severe or morbid obesity) - BMI greater than or equal to 4 0 kg/m2 There are several(a) elements that can contribute to obesity. Obesity does non just make pass overnight, it develops gradually from poor diet and lifestyle choices and, to some extent, from your genes.

next of the major factors are LACK OF PHYISICAL ACTIVITY If you are not active enough, you do not use up the sinew provided by the viands you eat, and the extra calories are stored as fat instead. LIFESTYLE CHOICES life style choices are an important factor in influencing your weight. Eating more(prenominal) calories than you need may be surmount to unhealthy fare choices. For example, unh ealthy food choices could be: * eat pr! ocessed or fast food that is high in fat, * not alimentation fruit, vegetables and unrefined carbohydrates, such as wholemeal bread and chocolate-brown rice, * drinking too much alcohol - alcohol contains a lot of calories, and heavy drinkers are often overweight, and INLUENCE OF GENES whatsoever genetic conditions can increase your appetite, so you end up eating too much. There are also genes that look on how...If you indirect request to get a full essay, edict it on our website: OrderCustomPaper.com

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